Success Stories

I have been with Sheree for the past 9 years, and I can honestly say it’s been life-changing. When I first started, I was a size 18, and within just 4 months, she helped me reduce to a size 14. Her guidance, motivation, and structured workouts truly made a difference. Her fitness classes are full of energy and always leave you feeling empowered and refreshed. Sheree has built such a lovely community. Everyone has a positive mindset, and the support within the group is incredible. I also absolutely love the social events she organises, they really bring everyone together and make the journey even more enjoyable. Sheree is not only knowledgeable and professional, but also genuinely kind, supportive, and always willing to help. I’m so grateful to be part of her community! Brintha xxx

Love, love, love this class. Couldn't have lost 1st 4lbs without the marvellous Sheree and the wonderful group of ladies who attend the classes. Everyone has been amazingly supportive for the past year. Not only are they my class buddies but I've also made some wonderful new friends. Long may it continue. ❤️

If you are looking for a great yoga and PT teacher who is a great motivator and really supportive I would highly recommend Sheree’s classes.

Always has time for you. Knowledgeable in all areas, and makes exercise and wellbeing fun.

I have been with Sevenoaks Dance Fitness and Yoga and the lovely Sheree for many years - I love the classes and feel much fitter - the classes are great and have met some inspiring people too 😊