NEW HERE?
Start with a 6 week introductory program or trial class
6 Week Introductory Fitness Kickstart
£69
6 classes (gives access to any class on the schedule)
access to exclusive members community
access to members portal featuring on demand workouts
exclusive offer to upgrade to unlimited classes (ask for further info)
15 min telephone induction
6 Week Introductory to Hatha Yoga
£69
6 hatha yoga classes
access to exclusive members community
access to members portal featuring on demand workouts
exclusive offer to upgrade to unlimited classes (ask for further info)
15 min telephone induction
6 Week Introductory to Pilates Conditioning
£69
6 pilates conditioning classes
access to exclusive members community
access to members portal featuring on demand workouts
exclusive offer to upgrade to unlimited classes (ask for further info)
15 min telephone induction
6 Week Introductory to Dance
£69
6 zumba dance classes
access to exclusive members community
access to members portal featuring on demand workouts
exclusive offer to upgrade to unlimited classes (ask for further info)
15 min telephone induction
6 Week Introductory to Gentle Years Chair Yoga
£69
6 gentle years chair yoga classes
access to exclusive members community
access to members portal featuring on demand workouts
exclusive offer to upgrade to unlimited classes (ask for further info)
15 min telephone induction
READY TO JOIN?
Choose monthly or unlimited membership.
Monthly Membership - Purple
£39
per month
4 classes
monthly
15 min telephone induction
Bi-Annual Membership - Unlimited Classes
£495
6 month
unlimited classes
long-term
15 min telephone induction
WANT MORE SUPPORT?
Choose your Personal Training Body Transformation programme.
6 Week Personal Training Body Transformation
£297
unlimited PT Led fitness classes
nutrition plan
recipe book
success guide
weekly accountability
access to exclusive members community
access to members portal featuring on demand workouts
30 min online induction
Join Our Ladies 35+ Fitness Community
Join our Ladies 35+ Fitness Community at Sevenoaks Dance Fitness Yoga. Connect with other women, stay active, and enjoy fun workouts. We’re here to help you reach your fitness goals.
FAQs
I'm over 35 and haven't exercised for years. Can I join?
Absolutely. Many of our ladies join us after a break from exercise. Our classes are friendly and welcoming, and you'll be encouraged to work at a level that's right for you.
Can you help me lose weight?
Yes. We support women who want to lose weight, improve their fitness and develop healthier habits through regular exercise, nutrition guidance and additional programmes.
Can I come on my own?
Of course! Many of our members first come along on their own. You'll receive a warm welcome and quickly feel part of our friendly community.
Do you offer classes?
Yes, we offer a range of fitness classes for ladies 35+. Check our schedule online.
What fitness classes do you offer?
We offer yoga, pilates, pilates conditioning, dancefit 50+, body conditioning, circuits, hatha yoga and gentle years chair yoga classes for all fitness levels.
Are there special programs for beginners?
We offer beginner-friendly programs designed to help you get started and stay motivated. Check our 6 week introductory packages.
Do I need a membership?
You can join on a membership basis or opt for pay-as-you-go sessions. Also check our 6 week introductory packages.
Do you have personal trainers?
Is there parking available?
Yes, we have free parking available for all members and visitors at our locations.