Ladies 35+ Get Fit & Find Your Strength
Join us to kick start your fitness journey in a supportive and friendly community. Let’s work together towards a healthier you.
Group Fitness Classes
Nutrition Coaching
6 Week Introductory Fitness Programs
Tailored for new starters to kickstart fitness, improve flexibility, strength, balance and cardiovascular capacity.
Personal Training Transformation Program
About us
We are a female fitness community based in Sevenoaks, Kent, United Kingdom. Our mission is to make fitness accessible and fun for every woman.
We offer personalized fitness plans and group classes to help you reach your goals. Join us and be part of our supportive community.
Client's testimonials
Hear from our happy members
Our classes have changed lives and boosted confidence.
Transform Your Fitness Journey at Sevenoaks Dance Fitness Yoga
Our friendly instructors will help you reach your goals.
![](https://cdn.durable.co/blocks/31BvzlFK7XRMv0t0fAPqrhaF6bmWuaWMnXqae0o8sEargnWTwMhqCWdv9uGIXNfE.png)
![](https://cdn.durable.co/blocks/29embVnSWR1qEQqgzaJMj8L6cNVq14HuVYoaqEZdOpHALEUr58EDrC7LulCLGX0O.jpg)
![](https://cdn.durable.co/blocks/5YEZtKHi5xnZn6arv7uFt4u9SNRfrkQydB5Urx6DFM4wCmOzJyVtG8A2iZLTwByn.jpg)
![](https://cdn.durable.co/blocks/1b9QsZMZch82fsstTPKSCpc2lT33hKyxDDujUAub14n0esXqDa5YitM8JrdQEIXE.png)
Fitness FAQ
Do you offer classes?
What are your operating hours?
We are available from from 8 AM to 10 PM Monday through Friday, and 8 AM to 2 PM on Saturdays.
Do I need a membership?
You can join on a membership basis or opt for pay-as-you-go sessions. Also check our 6 week introductory packages.
Is there personal training available?
Yes, our certified trainers can provide personal training sessions tailored to your goals.
Are there any special programs for beginners?
We offer beginner-friendly programs designed to help you get started and stay motivated. Check our 6 week introductory packages.
Join Our Ladies 35+ Fitness Community Today
Ready to feel great and move better? Join Sevenoaks Dance Fitness Yoga today. We offer classes for all levels, and our friendly community is here to support you. Let's get started!