Having a personal training session is tailored to your unique needs and goals. It can be the most effective way to achieve your goals as you receive focused tuition, motivation and prescriptive instruction and support.
Types of current personal training are from Hatha Yoga, Chair Yoga, Meditation, Pranayama (breath work), Zumba Dance, Pilates, Core Conditioning and many others as classes are tailored to you - see qualifications held by the principal instructor to give an idea of all types of exercise disciplines that can be drawn upon.
Prices start from £20 per session and more information of all pricing can be found by clicking here.
Small Groups & Projects
We can customise small group exercise to many different specialist groups and work in conjunction with partners to deliver projects; to discuss your individual requirement further please contact email@example.com or call 07833 449630.
School fete performances
Dancing in the street
Event dance performances
Part of activity program within residential and non residential settings
Part of curriculum studies
Post natal and buggies program
National Lottery program
Age UK program
Sevenoaks District Council programs
Leonard Cheshire activity event
Image and Wellbeing presentation to teenagers
Sevenoaks Town Council projects
If you have the place and the space then we can make this happen.
Children's birthday parties
Themed party entertainment
Wedding entertainment and/or dance instruction to get people on the dance floor
Charity dance performance
The information contained in this website is general in nature and is not meant to substitute for the advice provided by your own doctor or other medical professional. No statement is an endorsement of any particular product, or a recommendation as to how to treat any particular disease or health related condition. Always contact your doctor or health professional for any medical problems. Before embarking on any exercise or physical activity if you are in any doubt, you should always seek guidance from your own doctor or other medical professional in the first instance.
Sevenoaks Community Center
Sevenoaks, Kent TN15 6UG
Yoga, Zumba, Dance, Fitness, Weight Loss classes and Massage Therapy in and around Sevenoaks Kent UK