1-1 Lessons, 1-2 and 1-3

Having a personal training session is tailored to your unique needs and goals.   It can be the most effective way to achieve your goals as you receive focused tuition, motivation and prescriptive instruction and support.

Times can be agreed directly and to book you can click here to make a reservation online or contact for alternative time info@sevenoaksdancefitnessyoga.co.uk  or call 07833 449630 to discuss further.

Types of current personal training are from Hatha Yoga, Chair Yoga, Meditation, Pranayama (breath work), Zumba Dance, Pilates, Core Conditioning and many others as classes are tailored to you - see qualifications held by the principal instructor to give an idea of all types of exercise disciplines that can be drawn upon.

Prices start from £20 per session and more information of all pricing can be found by clicking here.

Small Groups & Projects

We can customise small group exercise to many different specialist groups and work in conjunction with partners to deliver projects; to discuss your individual requirement further please contact info@sevenoaksdancefitnessyoga.co.uk  or call 07833 449630.

Examples are:

  • School fete performances
  • Dancing in the street
  • Event dance performances
  • Part of activity program within residential and non residential settings
  • Part of curriculum studies
  • Post natal and buggies program
  • National Lottery program
  • Age UK program
  • Sevenoaks District Council programs
  • Leonard Cheshire activity event
  • Image and Wellbeing presentation to teenagers
  • Sevenoaks Town Council projects

Party Entertainment

If you have the place and the space then we can make this happen.

Examples are:

  • Children's birthday parties
  • Themed party entertainment
  • Wedding entertainment and/or dance instruction to get people on the dance floor
  • Hen parties
  • Charity dance performance
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